Saturday, June 19, 2010

"Task Priority Cindy"

Did this at our neighborhood pool. Nice to be outside, but pretty fricking hot.

Run ~400 (probably a little longer)
Dynamics (ground kind of hilly, not the best for this. Slipped on lunge twists and scraped my knee(

WOD: 100611
Rx was 15 rounds of
5 pull ups
10 push ups
15 squats

I got through 8 rounds in 12:58, and I was done.

Walked it out for a few minutes.

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