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Workout Log
Saturday, May 8, 2010
Komen Race for a Cure
WU: Yoga, dynamics.
WOD: Run 5K - 26:34
CD: Yard work.
Swapping today's WOD (BTB) for tomorrow's.
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Light work at home
Rack to OH/Burpees
Annie
Back to the gym
Hot day in F-L-A
Rainy Day VacationWOD
No gym, no prob.
Squat cleans and sit ups
DB: DL/HC/PP/Squats
Barbara Lite
Squat snatch and Chest-to-bar pull ups
Bizarro 100426
Komen Race for a Cure
Front squats
HSPU, PU, KB, SU, BP
Wall balls and muscle ups...not really.
Pansy day
Hang Power Cleans and Burpees
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