Tuesday, May 18, 2010

Rainy Day VacationWOD

Out fishing yesterday so no WOD.

WU:
Walk ~.5 mi
50 jumping jacks (started WOD, but got interrupted)

WOD:
50 jumping jacks
50 push ups
50 tuck jumps
50 sit ups
50 mountain climbers
50 squats
50 jumping jacks

12:34

CD:
Yoga4

QL started to tighten up today. I'm sleeping in a strange bed, been hard drinking 3 days in a row, and had abbreviated stretch yesterday, so it's kind of expected. Extra stretching and laying down with feet propped up have helped it, but still noticeable.

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