Puppy scale

WU:
Run 400 (6mph)
Dynamics
10 push ups
10 incline sit ups
10 dips
2 x unassisted pull ups, 5 x assisted w/30#
10 squats

WOD: 100407
For time:
Row 500
150 DU
50 Burpees

I scaled this to:
Row 500
30 lateral jumps over 6" step box
20 burpees

~11min

CD:
Half Moon
Sun Salutation
Standing Knee
Triangle